It is common to experience pains and aches after cardiovascular activity or weight training. This type of pain is usually how our bodies are conditioned to enhance endurance and strength. However, there is a difference between the pain resulting from a healthy workout and the pain symptomatic of an underlying health condition. For example, if there is a frequent occurrence of a specific type of pain, it is essential to consult a doctor as soon as possible. Here are a few types of aches and pains one shouldn’t ignore.

Eye pain
It is common to experience eye pain due to vision changes or any related issues. However, sudden eye pain should not be ignored. If one frequently experiences acute or chronic eye pain with or without vision changes, it can indicate a severe health problem. Occasionally, eye pain occurs due to a detached retina, a blocked blood vessel, internal bleeding, or acute glaucoma. In other cases, it can be an early symptom of viral infections such as shingles.

Chest pain
In most cases, chest pain is caused by something as benign as heartburn. However, in older adults, chest pain can be a symptom of an underlying health condition and should not be ignored. Therefore, it is recommended to seek urgent medical care if the chest pain is accompanied by a heaviness in the chest with the pain spreading to the jaw or arms or if breathing difficulties exist.

Severe abdominal pain
Indigestion, heartburn, or overeating are some harmless causes of abdominal pain. However, if the pain in the abdomen worsens over time, a healthcare expert’s intervention is advisable. On the other hand, if the pain is accompanied by other symptoms such as vomiting, fever, or swelling, it can be due to an infection such as acute appendicitis or diverticulitis. In such cases, it is recommended to seek urgent medical care.

Throbbing headache
Everyone experiences a headache once in a while, which is quite usual. But, it can be a cause of concern if the headache is chronic and severe. Moreover, if the headache is accompanied by other symptoms such as vision issues, fatigue, and neck stiffness, it can indicate another underlying health problem. Therefore, it is recommended not to prolong this and consider medical advice immediately.

Painful urination
Experiencing pain when urinating is often a symptom of a urinary tract infection. If the pain symptom includes blood in urine, back pain, sudden fever, or back pain, it could be possible that the person had a bladder stone or kidney stone. In such cases, it is crucial to consult a doctor immediately.