Often, individuals suffer from congestion, sneezing, headaches, and other related symptoms but cannot seem to figure out the exact cause. Most of the time, it’s because of nasal polyps. These polyps are painless, abnormal growths on the lining of the nasal passage that affects almost four percent of the population in the country. They are affiliated with allergies, asthma, sinus infections and more. Read on to find out more about nasal polyposis. What are nasal polyps? Nasal polyps are benign growths on the mucosa inside the nose. The mucosa is a wet layer that helps protect the inside of the nose. It helps humidify the air that we breathe and protect the sinuses. If the mucosa is constantly irritated, it can form a polyp. This small growth can affect an individual’s ability to breathe as it blocks the nasal passage. What causes nasal polyposis? While scientists have not been able to find the exact cause of nasal polyposis, they do have an inkling about its possible triggers that include: Sinus infections Asthma attacks Hay fever Churg-Strauss syndrome Cystic fibrosis In many cases, individuals who develop nasal polyposis do not even have a trigger. Some may develop it due to genetic factors.

Nasal polyps are teardrop-like growths that line the nasal passages or lining. These are common noncancerous growths caused by allergic reactions, and around 3-4 percent of the country’s population suffers from the condition. Conventional treatment methods include antihistamines, steroids, and even surgery in some cases, but nasal polyps can also be treated naturally. Here, we’ve listed a few effective natural remedies: Turmeric The curcumin present in turmeric can reduce inflammation in the sinuses caused by nasal polyps. The powerful herb can also protect against any infection that might lead to the development of polyps. Cayenne pepper Cayenne peppers are rich in vitamins B6, C, and E, beta carotene, manganese, potassium, and flavonoids. These nutrients have antioxidant properties that ensure a healthy immune system, and they also prevent allergies that might aggravate nasal polyps. Apart from this, the vitamin A content in these peppers can reduce inflammation associated with polyps. Probiotics Healthcare experts suggest that a healthy gut microbiome balance can maintain good sinus health. So, including probiotic foods like sauerkraut, kimchi, tempeh, and kefir can help reduce the risk of nasal polyps. At the same time, high-fiber foods like sweet potatoes and chia seeds should be added to the diet to balance it and prevent the formation of polyps.

Teeth braces are a means to correct the alignment and bite of teeth. However, despite their widespread use, not all are aware of how beneficial they can be, and how to care for them. Keeping this in mind, we have put together a list of some things that you need to know before getting braces: It’s not just about the perfect smile Many people think that getting braces is just about getting that perfect smile. But, that is far from the truth. Getting braces ensures that you have a good bite, which, in turn, prevents jaw alignment troubles. It even works towards ensuring good oral health. You need to get your teeth cleaned Another thing that you need to know and do before getting braces is thoroughly cleaning your teeth. All dental work and cleaning need to be done before the braces are placed on your teeth. Some also get rid of their wisdom teeth to prevent them from interfering with the braces. Fitting braces can be painful We’re saying it like it is—getting teeth braces can be painful. It takes up to two hours to complete. Since the process can be discomforting, it is best to take the day off, stay in, and relax on the day you get your braces.

Maintaining that pearly white smile is a hands-on task, and it does not stop at brushing, flossing, using a mouthwash, or regular dental checkups. For advanced teeth problems, even adults have to wear braces to correct the alignment. This is done to ensure no further health complications arise out of poor oral hygiene and care. The following are the most common and widely used teeth braces for men and women. Traditional braces Traditional teeth braces, made from high-grade stainless steel, come with individual mounting brackets, which can be affixed to a tooth using a safe adhesive. A thinner stainless steel wire is then strung around the brackets and tightened to pull the teeth in place. Any pressure created by the arch of the wire slowly moves the teeth back into its correct position. Note that depending on the teeth’s crookedness and extent of correction required, traditional braces can be adjusted and modified. Lingual braces Lingual teeth braces are quite similar to traditional metal braces in terms of use, except that the brackets are fixed inward and not necessarily visible. This makes the braces almost invisible, but they are less effective and cause the teeth to take more time to be correctly aligned.

The mood disorder that can cause sadness and disinterest in almost everything is known as depression. It can lead to a lot of physical and emotional issues. If left untreated, it can lead to the patient not being able to see any point in living, or worse. This mood condition can be treated with the right medication if diagnosed correctly. Treatment for depression In most cases, people with depression can find help from a psychologist, psychiatrist, or other mental health professionals. If required, patients are prescribed medications that can help fight the condition. Below is a list of some antidepressants that are known to be effective: Selective serotonin reuptake inhibitors (SSRIs) This is a very safe form of antidepressant. It is prescribed by most doctors because this medicine does not have many side effects. Tricyclic antidepressants This type of antidepressant is prescribed only if aforementioned medication is not helpful. It has some side-effects, some of which can be serious. Serotonin-norepinephrine reuptake inhibitors (SNRIs) This is another effective type of medicine that the patient can use. The most common ones are venlafaxine (Effexor XR), duloxetine (Cymbalta), levomilnacipran (Fetzima), and desvenlafaxine (Khedezla, Pristiq). Monoamine oxidase inhibitors (MAOIs) This one is offered by doctors in case other medicines fail to help.

A brain disorder that leaves your body impaired. That is how one would define Parkinson’s disease. It results in one’s body trembling and becoming extremely stiff, almost rendering the person immobile. The person finds it extremely difficult to walk, balance himself, and coordinate his brain to do body movements. The condition aggravates with time and leads to several other problems like behavioural changes, irregularities in sleep patterns, depression, and memory failure. Here are some ways in which you can prevent the occurrence or aggravation of Parkinson’s disease: Consume fresh and raw vegetables Vegetables contain B vitamin folic acid in large amounts. It has proved to be very effective when it comes to reducing the risk of Parkinson’s disease. Make sure that fresh and preferably boiled vegetables form a large part of your diet. Green vegetables like spinach, Brussels sprouts, collard greens, and broccoli are known to be rich sources of B vitamin folic acid. It is not difficult to procure these vegetables from the market. If you have a garden, you can grow most of these there. Make green tea your choice of beverage The fact that green tea is healthy is well-known. Apart from having antioxidant properties, it helps vastly in safeguarding the body against several harmful diseases.

While popping a pill for any kind of pain like backache, toothache, or headache might work in the short run, you should know that pills often have some side effects that are better avoided. As an alternative, some simple home remedies for pain management can help you feel better. The mentioned remedies are effective ways of pain management, but it’s advisable to seek medical advice in case the condition worsens. Hot water bath This is an excellent therapy to alleviate pain affecting the bones, muscles, and tendons. Stretching in hot water between 92 and 100 degrees Fahrenheit helps relieve joint aches and lower back pain. If the pain is a result of anal fissures, open sores, or hemorrhoids, soaking the hindquarters in warm water can relieve irritation, itching, and spasms in the sphincter muscle. Doing this twice or thrice a day is best for effective pain management. Turmeric Turmeric is often used to add flavor and yellow color to dishes, but the spice also comprises a compound called curcumin, which is an antioxidant and protects the body from damage-causing free radicals. Turmeric is beneficial to relieve inflammation and pain related to osteoarthritis, a common form of arthritis. The spice is also helpful in treating other conditions like psoriasis, indigestion, an upset stomach, and ulcers.

Pregnancy is a term that refers to the period during which the development of a fetus takes place inside a woman’s womb. Once the pregnancy stage passes successfully, the woman gives birth to a child. There are certain signs or symptoms, which indicate that a woman is pregnant. While many may be common knowledge like morning sickness, others may not. Here are some of the most important pregnancy symptoms you should know about. Fatigue Fatigue, or feeling tired, is one of the most common pregnancy symptoms. During the early stages of pregnancy, the progesterone level increases sharply. In high quantities, progesterone can put a person to sleep immediately. The blood sugar level drops considerably and the rate of production of blood increases. All this consumes a lot of energy and makes you feel weak. Swollen breasts Swelling in the breasts is one of the earliest pregnancy symptoms. Around two weeks after a woman gets pregnant, her body goes through hormonal changes that contribute towards making the breasts tender or swollen. When you feel any such abnormalities, you must consult a doctor. Bleeding When you suffer from some bleeding in the vagina, there is a chance that you could be pregnant.

A sexual condition is the inability to have a satisfactory sexual relationship with a partner. When hormones and neurological pathways do not work in sync, sexual desire could be hampered. This can affect the quality of life and even raise some serious concerns over the patient’s medical and mental well-being. If a man faces any kind of issue or hindrance during sexual activity, it indicates a sexual condition. It should be taken seriously and evaluated accordingly. What causes sexual conditions in men? Physiological causes If you are suffering from a high amount of stress or anxiety because of work or any other reason, it will have an adverse effect on your sex life. A discord in the relationship with your partner can also lead to a sexual disorder. Sometimes, you may also fail to be aroused because of body image issues or being conscious or nervous about your performance. Other physiological reasons include suffering from depression and fatigue. Physical causes Different kinds of medical conditions affect your sexual health. Some of these conditions are the heart and vascular diseases, hormonal imbalance, drug abuse, and neurological disorders. Other physical causes include alcoholism, substance abuse, testosterone deficiency, hyperthyroidism, and taking certain medications like anti-androgens or opioid analgesics.

The human body has many essential body parts, and one of the most crucial parts of the body is the mouth. It entails a lot of different functions such as: Take in food as well as drinks Breathe in the air around It helps with kick-starting the process of digestion as the teeth chew the food you eat Helps in speaking and singing Since there are many different mouth and teeth problems, here are some of the most common home remedies you can adopt to cure them. Home remedies for toothache There are many home remedies that you can adopt to get rid of toothache: Saltwater rinse To use a saltwater rinse, we recommend you mix half a teaspoon of salt into a warm water glass and use it as mouthwash regularly. Cold compress Applying a cold compress to the area of a toothache can help in reducing the pain. When you apply a cold compress, the blood vessels of that particular area are constricted. Hence, it is highly advisable to go for it. Hydrogen peroxide rinse A hydrogen peroxide rinse also helps in relieving pain as well as inflammation. It not only kills bacteria but also reduces plaque and then starts healing bleeding gums.