5 skin care mistakes that cause premature aging
Skincare can be tricky as not all rules apply to everyone. However, some general skincare rules do not change with your skin type or age. A bad skincare ritual can lead to so many complications. Similarly, some bad skincare habits can cause premature aging, dehydration, and loss of natural skin oils. Here are some of the skincare mistakes to avoid. Also, speak to your dermatologist if you are experiencing any particular allergies or issues. Not applying sunscreen It may sound cliche but skipping sunscreen is one of the biggest skincare mistakes you should avoid. Stepping out with no sunscreen is like giving the UV rays a free pass to your skin, leading to premature aging and increasing the risk of skin cancer. Dermatologists advise applying a broad-spectrum sunscreen that has SPF 30 or above. If you are out in the sun for more than a couple of hours, always re-apply after every 2 hours. Make sure to clean your face with a gentle cleanser before re-applying. If you can avoid stepping out during harsh sunlight, especially between 12 PM to 3 PM when the Sun is directly above the head, choose to do so. Remember, you can still get a glowing tan without compromising your skin’s health.
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